(Rate each trading session: discipline, execution, confidence)

📅 Date: _______

🕒 Session: ⬜ London ⬜ New York ⬜ Asian

📌 Trade Execution Review

🔹 # of Trades Taken: _____

🔹 Win Rate for Session: % 🔹 Profit/Loss: +% / -____%

📊 Trade Ratings (1-10)

• 🎯 Did I follow my trade plan? _____/10
• 📉 Was my risk management on point? _____/10
• 🧠 Did I stay disciplined & patient? _____/10
• ⚡ Did I execute with confidence? _____/10

📌 Psychology & Mindset Check

🧠 How did I feel during the session?

⬜ Focused

⬜ Hesitant

⬜ Overconfident

⬜ Emotionally Driven

💡 Did I stick to my rules? ⬜ Yes ⬜ No